Tag: Food

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Weight Loss And Unlocking the Path to a Healthier You

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Weight Loss Secret In Personal Habit and Discipline In our modern world, where sedentary Lifestyles and Processed Foods have become the norm, Weight gain and Obesity have emerged as significant challenges for Individuals seeking to maintain their health and well-being. As the number of people struggling with excess weight continues to rise, the importance of […]

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Introduce DASH Diet to Prevent becoming a High BP Patient

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At the American Heart Association’s Hypertension Scientific Sessions 2022 in San Diego, a research analysis was presented.  Further, this analysis estimated that every year, heart disease related fatal incidents could be prevented in 15000 men and 11000 women. One of the primary causes of Cardiovascular diseases is Hypertension or High Blood Pressure(BP). Cardiologists strongly advocate a […]

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