A person demonstrating strong hand grip with a stress ball, emphasizing the importance of maintaining optimal hand grip for overall health.

How Your Hand Grip is Related to Your Health

Hand Grip is a problem that might seem simple and unimportant. However, it is the key to understanding different aspects of your overall health. What is weakened during this phase of physical decline is cardiovascular health. It is important to know what your body is telling you from your Hand Grip strength measurement. Measures of […]

CLICK HERE to Learn More